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Swanson
Swanson Complejo de berberina con canela, Gymnema y fenogreco - 90 cápsulas vegetales
€14.69Precio unitario /AgotadoOsavi
Osavi Vitamina B12 (Metilcobalamina) Spray 100 mcg - 25 ml
€8.09Precio unitario€3.24 / 10mlAgotado- Agotado
Solgar
Solgar Metilcobalamina sublingual (Vitamina B12) 1000 mcg - 30 Pepitas
€5.99Precio unitario /Agotado - Agotado
Swanson
Swanson MultiOmega 3-6-9 Lino, Borraja y Aceites de Pescado - 120 Cápsulas blandas
€17.19Precio unitario /Agotado Invex Remedies
Invex Remedies Silor B Silicio con boro, líquido - 500 ml
€20.49Precio unitario€40.98 / lAgotado- Nuevo producto
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Doctor Life
Doctor Life Espermidina de Brotes de Alforfón 1mg - 60 Cápsulas
€35.69Precio unitario /AgotadoPharmatica
Paracelsusa Tintura función cardiaca adecuada - 200 ml
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Solgar
Solgar Aceite de Ajo Perles (Olor Reducido) - 100 Cápsulas Blandas
€6.49Precio unitario /Agotado Jarrow Formulas
Jarrow Formulas Metil Folato 1000 mcg - 100 Cápsulas Vegetales
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Doctor's Best Bromelina de alta potencia 3000 GDU - 90 cápsulas vegetales
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Cardiovascular Health: The Foundation of Overall Wellness
Your cardiovascular health is crucial for optimal bodily function. The heart and circulatory system play vital roles in delivering oxygen, nutrients, and hormones to cells while removing waste products. A well-functioning cardiovascular system also regulates body temperature and supports immune defense against pathogens.
Threats to Cardiovascular Health
Several factors can negatively impact your cardiovascular health:
- High cholesterol levels, leading to arterial plaque buildup and increased risk of blood clots
- Excessive salt intake, contributing to hypertension
- Deficiencies in essential nutrients like potassium, magnesium, and unsaturated fatty acids
Nurturing Your Cardiovascular Health
Maintaining strong cardiovascular health requires a multifaceted approach:
1. Balanced Diet: Prioritize heart-healthy foods rich in omega-3 fatty acids, fiber, and antioxidants. Reduce salt and sugar intake, opting for herbs and spices to flavor meals. Incorporate cold-pressed vegetable oils as a source of healthy fats.
2. Regular Exercise: Engage in cardiovascular exercises like brisk walking, cycling, or swimming to strengthen your heart and improve circulation.
3. Essential Nutrients: Ensure adequate intake of calcium, magnesium, and iron through diet or high-quality supplements. These minerals play crucial roles in maintaining cardiovascular health.
4. Antioxidant Protection: Consume a variety of fruits and vegetables rich in vitamins A, C, and E to combat free radicals and oxidative stress. Consider supplementation if your diet lacks these vital nutrients.
Cardiovascular Health Supplements
To support your cardiovascular health journey, explore our range of cardiovascular supplements. These carefully formulated products can help fill nutritional gaps and provide targeted support for your heart and circulatory system.
By prioritizing your cardiovascular health through lifestyle changes and proper nutrition, you're investing in your overall well-being and longevity. Remember, small steps taken consistently can lead to significant improvements in your heart health over time.