- Agotado
Doctor's Best
Doctor's Best Vitamina D3 5000 UI - 360 cápsulas blandas
€14.09Precio unitario /AgotadoDoctor's Best
Doctor's Best Nattokinase 2, 000 FUs - 270 Cápsulas Vegetales
€51.49Precio unitario /Agotado- Agotado
Solgar
Solgar Omega-3 Aceite de Pescado Concentrado - 240 Cápsulas Blandas
€22.99Precio unitario /Agotado Aliness
Aliness Resveratrol Natural Veri-Te 250 mg - 60 Cápsulas Vegetales
€15.79Precio unitario /Agotado- Agotado
Green Pasture
Green Pasture Aceite de hígado de bacalao fermentado, Naranja - 180 ml
€42.59Precio unitario€23.66 / 100mlAgotado - Agotado
Vitaler's
Vitaler's Omega-3 Aceite de hígado de bacalao noruego, Sabor sin perfume 1200 mg - 250 ml
€8.89Precio unitario€35.56 / lAgotadoProgress Labs
Progress Labs Coenzima Q10 Forte 100 mg - 120 Cápsulas
€19.69Precio unitario /AgotadoSwanson
Swanson Tocotrienoles - Doble potencia 100 mg - 60 cápsulas blandas
€34.19Precio unitario /Agotado- Agotado
Green Pasture
Green Pasture Aceite de hígado de bacalao fermentado, Canela - 180 ml
€42.99Precio unitario€23.88 / 100mlAgotado- Agotado
- Agotado
Solgar
Solgar Resveratrol 250 mg con extracto de vino tinto - 30 cápsulas blandas
€28.19Precio unitario /Agotado
Cardiovascular Health: The Foundation of Overall Wellness
Your cardiovascular health is crucial for optimal bodily function. The heart and circulatory system play vital roles in delivering oxygen, nutrients, and hormones to cells while removing waste products. A well-functioning cardiovascular system also regulates body temperature and supports immune defense against pathogens.
Threats to Cardiovascular Health
Several factors can negatively impact your cardiovascular health:
- High cholesterol levels, leading to arterial plaque buildup and increased risk of blood clots
- Excessive salt intake, contributing to hypertension
- Deficiencies in essential nutrients like potassium, magnesium, and unsaturated fatty acids
Nurturing Your Cardiovascular Health
Maintaining strong cardiovascular health requires a multifaceted approach:
1. Balanced Diet: Prioritize heart-healthy foods rich in omega-3 fatty acids, fiber, and antioxidants. Reduce salt and sugar intake, opting for herbs and spices to flavor meals. Incorporate cold-pressed vegetable oils as a source of healthy fats.
2. Regular Exercise: Engage in cardiovascular exercises like brisk walking, cycling, or swimming to strengthen your heart and improve circulation.
3. Essential Nutrients: Ensure adequate intake of calcium, magnesium, and iron through diet or high-quality supplements. These minerals play crucial roles in maintaining cardiovascular health.
4. Antioxidant Protection: Consume a variety of fruits and vegetables rich in vitamins A, C, and E to combat free radicals and oxidative stress. Consider supplementation if your diet lacks these vital nutrients.
Cardiovascular Health Supplements
To support your cardiovascular health journey, explore our range of cardiovascular supplements. These carefully formulated products can help fill nutritional gaps and provide targeted support for your heart and circulatory system.
By prioritizing your cardiovascular health through lifestyle changes and proper nutrition, you're investing in your overall well-being and longevity. Remember, small steps taken consistently can lead to significant improvements in your heart health over time.